Our Service Providers
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Stephanie Harrison
Specialist Musculoskeletal (MSK) Physiotherapist
Stephanie is a qualified and registered Specialist Musculoskeletal (MSK) Physiotherapist with extensive experience across NHS and private healthcare. She specialises in the assessment, diagnosis and management of a wide range of musculoskeletal conditions, including sports injuries, pain, nerve-related conditions, orthopaedic problems, post-operative rehabilitation, and muscle and joint conditions.
Alongside her private practice work, Stephanie works within the NHS, collaborating with GPs and secondary care providers across Norfolk. Her experience across primary and secondary care enables her to provide a comprehensive, evidence-based approach to treatment and rehabilitation in addition to offering 1:1 pilates.
Tel. 07794893695
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Antonia Sears
Kinesiology
Antonia is a certified Kinesiology Practitioner. She studied & qualified with the prestigious TASK (Academy of Systematic Kinesiology) in London. She is a Mum of three who is passionate about health and helping others restore theirs.
Kinesiology helped Antonia with her own health issues, which inspired her to train herself:
“I was always in such awe after a treatment and recommending Kinesiology to friends and family, I decided to further my own knowledge. I completed the TASK Kinesiology foundation course – the knowledge I gained was invaluable and I yearned to learn more. I later qualified as a practitioner, and I am now very fortunate to spend my days doing what I am passionate about; giving my clients the opportunity to benefit from the magic of Kinesiology and discovering how powerful the bodies innate ability to heal is.”
Tel. 07500 067988
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Charlie Adams
Psychotherapist
"I am a BACP-Accredited Integrative Psychotherapist with over a decade of experience, having trained at Matrix College and I undertook a Masters level qualification with Metanoia Institute.
Alongside my private practice, I work in NHS Talking Therapies including the perinatal team, supporting clients through pregnancy, early parenthood, and complex challenges like anxiety, trauma, and long-term health conditions.
Because I practice Integratively, I adapt my approach to fit your unique needs rather than using a one-size-fits-all method. My aim is to meet you where you are and create a safe, collaborative space for change.
Working privately allows me to offer further flexibility to my approach, I am happy to discuss your needs and how we can work together, please get in touch."
Tel. 07917205457
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Tracy Shanks
Sports & Remedial Massage Therapist
“With 24 years’ experience in the fitness industry, I began as a fitness consultant and class instructor, gaining qualifications in Fitness Pilates, Kettlebells, GP Referral and Personal Training along the way.
Wanting to help people with a wider range of injuries, illnesses and individual needs led me to Sports Massage. I now hold a Level 5 BTEC Professional Diploma in Sports & Remedial Massage Therapy, with 5 years’ experience.
I love helping people feel their best, offering bespoke treatments and personalised aftercare packages tailored to individual needs.”
Tel. 07794893695
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Isla Chapman-Hammond
Sports therapist
“I’m a Sports Therapist who enjoys working with people of all levels, from everyday gym-goers to competitive athletes. I’ve spent several years working both in clinic and pitch-side, helping people recover from injury and get back to doing what they love. My experience includes working with Millwall FC Academy, the British American Football Association, and the NFL Academy UK, as well as providing sports therapy within school settings and NHS orthopaedics and trauma.
My approach is all about understanding what’s going on with your body, explaining it in a way that makes sense, and creating a rehab plan that fits around you. I have a real interest in contact sports injuries and I’m especially passionate about supporting female athletes, using strength training and rehabilitation to build confidence, resilience and long-term performance.”
Tel. 07557419078
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Ania Chard
Clinical Massage Therapist & Yoga Teacher
You might be carrying tension from work, training or everyday life, or you might just need an hour to slow down. Either way, Ania offers calm, unhurried sessions shaped around your body, your needs and your pace.
At The Work Nest, Ania offers:
- Clinical Massage.
- Craniosacral Therapy.
- Blossom Signature Massage.
- Private 1-2-1 Yoga: sessions built around you, whether you're new to yoga, coming back after a break or wanting to deepen your practice.
Ania has taught yoga for over 24 years and worked as a therapist for 16. She holds an ITEC Level 4 Diploma in Sports Massage and trained in Craniosacral Therapy with the Craniosacral Therapy Educational Trust in London. She also founded Blossom Yoga, which runs small-group classes across Norwich and mid-Norfolk.Tel. 01603 857337 | email.